番茄蛋米苔目 Short Rice Noodles (Bee Tai Bak) W Tomato Scrambled Egg)

PreTime
40 Minutes
CookTime
55 Minutes
Yield
2 Serving

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on October 10, 2020 12:50

How to Make It

1. Step
准备番茄蛋: 番茄切小块,打散鸡蛋。热锅,加油,加入番茄,散蛋。加入番茄酱炒香,备用。Prepare Scrambled Egg: Cut tomatoes into small cubes, beat the eggs. Heat frying pan, add in oil, tomatoes and eggs. Add tomato sauce and stir-fry, stand-by.
2. Step
把鱼丸放入热水煮3分钟,备用。Cook fish balls in boiling water for 3mins, stand-by
3. Step
蒜头切薄片,四季豆切小段。热锅,加入油,蒜头,四季豆和肉碎翻炒. Cut garlic into slices, cut french beans into small sections. Heat frying pan, add in oil, garlic, French beans, minced meat and stir-fry
4. Step
加入米苔目,鱼丸,酱清,蚝油,翻炒。Add Bee Tai Bak, fishballs, light soy sauce, and oyster sauce, stir-fry
5. Step
把米苔目放入盘中,加入番茄蛋。Place fried Bee Tai Bak on plates, and add in tomato scrambled eggs

Ingredients

  • 400 g 米苔目 Short rice noodles (Bee Tai Bak)
  • 肉碎 Minced meat (50g)
  • 四季豆 French beans (50g)
  • 鱼丸 Fish balls
  • 蒜头 Garlic (1 clove)
  • 鸡蛋 Eggs (2)
  • 番茄 Tomatoes (1)
  • 蚝油,酱清 Oyster sauce, Light soy sauce
  • 番茄酱 Tomato sauce

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